📄 How to Export Data from Facebook

How to Export Data from Facebook

Exporting your data from Facebook can help you keep a personal archive, or transfer information to another platform. Follow these steps to export your data:

Step-by-Step Guide

Step 1: Access Facebook Settings

  1. Log in to your Facebook account.
  2. Click on the downward arrow in the top-right corner of the page.
  3. Select Settings & Privacy* and then click *Settings.


Step 2: Navigate to Your Facebook Information

  1. In the left sidebar, click on See More in Accounts Centre.

    1. You might be able to get here by clicking Facebook Accounts Centre 
  2. Find and click on "Your information and permissions" and then click "Export your information".

Step 3: Choose Data to Export

  1. Click Create Export.
  2. Choose a Profile

  3. Choose Export to Device
  4. Confirm what you want to export
  5. If you are wanting to export your photos, you'll need to make sure "Posts" is ticked in the Customise information menu.
  6. Select the categories you wish to download by checking the boxes next to them.

Step 4: Select Date Range and Format

  1. Choose the date range for the data you want to download (probably "All Time").
  2. Select the format* (HTML or JSON) and the *media quality (High, Medium, Low - but preferably Higher).

Step 5: Create File

  1. Scroll down and click on Start Export.
  2. Facebook will start preparing your data. This may take some time depending on the size of your data.

Step 6: Download Your Data

  1. Once your file is ready, you'll receive a notification.
  2. Go back to the Download Your Information section.
  3. Click on Available Files* and then *Download next to your file.
  4. Enter your password when prompted to start the download.

Tips

  • Ensure you have enough storage space on your device for the downloaded data.
  • Keep your data secure and consider encrypting sensitive information.

By following these steps, you can successfully export your data from Facebook for your personal use or records.